Osteoarthritis among the diseases of joints is well-known and widely disseminated osteoarthritis. That it is and how to treat it? What are the symptoms of the disease manifests itself and what are the main reasons?
What is the oa
Osteoarthritis is a disease resulting in devastating effects on the joints, because of what is happening inside of them the degradation of the cartilage.
A long period of development of the disease, results in the modification of the endings, and inflammatory processes destroy the neighboring tissue.
The list of diseases of the joints related to arthritis is not small, and represent a group of diseases, providers of similarity of the devastating effects, but with a variety of causes and processes of the flow.
According to the statistics obtained from different types of osteoarthritis suffer up to 80% of the population, which makes it the most common joint disease. The disease is so widespread that its equal to the third place after cancer and cardiovascular diseases.
Because of the failure to comply with a healthy lifestyle, over time, the risk of the disease has increased significantly.
Osteoarthritis is not bulkhead of the disease and is capable of hitting men and women, faithful in working only on the interphalangeal joints. Disease are people aged over 30 years, and over time, their number increases in a transparent way.
The reasons for the onset of osteoarthritis
The reason for the appearance of such a osteoarthritis and treatment — violation of metabolic processes in the joint. This leads to the loss of the cartilage resistance and elasticity.
The pretext of this called for a significant reduction in or the complete disappearance of them proteoglycans, because of large cracks in the cartilage.
Also may contribute to the achievement of other reasons, such as the violation of the normal production of proteoglycans by the cells.
For more reasons that provide devastating effects on the joints:
- violation of metabolic processes in the organism as a whole;
- the deterioration of hormonal levels;
- the slowing of blood circulation in the joints;
- causes hereditary;
- at the age;
- a variety of injuries;
- rheumatoid arthritis;
- psoriasis.
But the main reason — non-observance of the normal load on the joints in daily life.
Because of their unpreparedness, unwillingness of the man to timely physical exercise, exercises to strengthen the joints, the cartilage is not able to fully carry out their functions.
A large list of reasons that may cause the disease of the arthriteet:
- the previous injuries, such as sprains, diseases, bruises, diseases of the ligaments and other;
- violation of metabolic processes, supporting the vitality;
- excessive the mass of a body, which leads to excess stress on the joints;
- arthritis, acute suppurative, leading to inflammation of the joint;
- old age;
- a poor diet;
- long excessive reduction of the temperature of the body;
- autoimmune diseases such as lupus, rheumatoid arthritis;
- poisoning of the body;
- frequent colds sore;
- specific of the disease: syphilis, tuberculosis, gonorrhea, tick-borne encephalitis;
- the disease of the thyroid gland;
- hemophilia;
- the disease Peters.
Other reasons related to genetics, causing the onset of osteoarthritis:
- the defeat of osteoarthritis in the hands and fingers, you can obtain grace, which is proved by the scientists, investigated nodules Bouchard and Heberdena;
- in the case of dysplasia, due to violation of the formation of the joints during the period of antenatal check-up, may occur wear and tear in the joints and development of osteoarthritis;
- the mutation of the collagen second type can lead to disorders of the internal structure of the fibrillar proteins of the connective tissue and cartilage degradation.
If you are a bricklayer, a miner, a fisherman, a carrier, or your activities, to a certain extent related to the physical effort excessive, and then, without any preventive action, there is a chance to receive also of osteoarthritis.
The symptoms of osteoarthritis
For a complete understanding, what is osteoarthritis and how to treat it, we will understand with external manifestations.
The most common symptoms in osteoarthritis is the manifestation of the pain when the load on the joints, which can subside in a state of rest; the deterioration of the motor function of the joint; the appearance of cracks; the sensation of muscle pere tension around the joint of the patient.
Above all, do not tolerate long institute, since they can lead to the ambulance of the deformation of the joint.
Four symptoms of osteoarthritis
- The pain of the event. First considered as a promise to osteoarthritis of the joints. Although the authors of the pain can be a variety of reasons, but in the case of osteoarthritis, the pain has certain characteristics. The main thing – it is the presence of pain are sudden, occurring during a movement in the damaged area of the joint. The pains disappear after minimizing the functional activity. In the night from the pain almost none of them show that when the events of boca on the side can be the emergence of a little uneasiness. In a state of immobility of the pain can manifest itself only in the forms. At this time, the process of sleep can be difficult. The symptoms are renewed at the occurrence of the morning. With the progression of the disease, the person needs more time for rest and recovery. Later still, even at rest, the pain does not stop, turning the life in torment. Occurs almost complete wear of the cartilage, in consequence of which the bone is exposed, which has cleared the spurs.
- The emergence of cracks. A symptom that should not be overlooked. A crack that appears due to the friction of the bones against each other, because that diminishes the sweetness between them, therefore, you receive a "dry" sound. But, it can also occur in other countries, and sometimes even when the joints in good health. In the severe forms of the disease may become more enlightened pronounced, and the pain intensified.
- The deterioration of joint mobility. This is a symptom that is not accompanied by osteoarthritis in the initial stages, but in a poor state stimulates the excessive proliferation interosseous training, which leads to spasms, but the slot between the joints almost entirely overgrown. And this is the main reason of the loss of mobility.
- The deformation of the joint. This symptom involves degenerative changes of the articular surfaces due to the spreading of osteophytes and flow of the synovial fluid. Is one of the later symptoms of osteoarthritis.
Because of the alternating periods of remission and exacerbation, the self-diagnosis of osteoarthritis is significantly hampered. Therefore, rely only on the personal feeling, there is no need of the help of a doctor.
The Diagnosis Of Osteoarthritis
To detect possible evidence of the presence of the disease and its degree of complexity, use the search to using the x-ray:
- The first phase of osteophytes are not yet present, and the period between the joints reduced to a minimum.
- The second phase is characterized by decreased joint space, with a small appearance of osteophytes.
- In the third stage of the decrease of the joint space, to be obvious, osteophytes is made up of a large number, begin to produce the deformation process.
- On the last of the fourth phase of the spacing between the joints almost entirely disappears, osteophytes, you receive a maximum number, the deformation processes take place in full swing.
The negative consequences of osteoarthritis
Ignore the time of treatment of osteoarthritis involves not complete and irreversible damage to the joint, but causes damage to the spine.
In the intervertebral discs can form in the hernia. Osteoarthritis is capable of spreading to other, still joint.
The treatment methodology
Like any other dangerous disease, the treatment is better not to run was done at an early stage.
The methods of treatment should be complex and aimed at the elimination of links, is conducive to the progress of the disease, as well as the strengthening of these factors that help heal.
The treatment of osteoarthritis of the special? An integrated approach in therapy is to use medication that has anti-inflammatory and analgesic action.
Necessarily the holding of physiotherapy exchange rate. In the case of a choice of treatment of sanitation-spa of the method, the climatic conditions must be dimensioned so that the impact on the joints has been the most favorable.
In the program, must be present for the procedure in the mineral waters and the mud baths.
The essence of the treatment of osteoarthritis are the following
- Joints patients need to be subjected to loads less possible it is particularly important to take into account in the treatment process;
- You can't ignore a mode.
- Mandatory health activities for the fiscal year;
- The holding of physiotherapy such as: treatment by electricity, and the shock waves of the procedure, the laser therapy;
- A Sanatorium sanitation – are prescribed by a physician and is recommended for passage on station once per year;
- The implementation of oxygen therapy – introduction to the articulation of the oxygen;
- The drug treatment;
- Intraosseous blockade;
- The transition to good healthy food.
Types of drug therapy
- The tool, by eliminating the inflammatory process. By passing the complex treatment, there is a chance to significantly slow the progression of the disease, in order to get rid of the pain of torment in the future. Officinalis method of treatment involves the satisfaction of the pain and the lifting of the inflammation in the joints. These objectives are chosen drugs non-steroidal origin. Often, they are administered by intravenous or intramuscular injection, so that the administration oral use may cause irritation to the gastric wall. As an additional tool uses a variety of ointments, but due to their low absorption by the body, they have a low yield, therefore, are used very rarely.
- Corticosteroid Hormones. These drugs are prescribed when the disease becomes great character. They are introduced to the inside of the joint. Such as corticosteroids acting hydrocortisone or diprospan. Damaged the joint with the outside is applied the ointment, glue, or the tincture of pepper.
- The use of chondroprotectors. They help with the regeneration of the cartilages, of the same, to improve the properties of synovial fluid. Are appointed by drugs such as glucosamine or chondroitin sulfate.
The time of application of these drugs may be long and does not stop until the patient will not be significantly better.
In case of refusal of drugs expected to have positive effects, their application is cancelled.
In parallel with the protective cartilage it is necessary to take money with the addition of hyaluronic acid which helps the creation of cell walls in the articular cartilage.
- The consumption of diacerein. In the process, you can enable this medicine to improve the healing process in the cartilage tissue. However, a positive result is to wait at the end of 15-30 days.
In very rare cases where none of the other drugs do not give the positive effect can be attributed to the narcotic analgesics.
A healthy diet for the patients of osteoarthritis
The power supply is perhaps the crux of the matter, decide that the need as early as possible in the deterioration of the state with osteoarthritis. Whatever the medications have been processed for the patient, when the poor feeding, all these efforts will be in vain.
In the first place, need to eat moderately. For those who have an excess weight has an urgent need to lose weight, but do not die of hunger, because the body needs constantly to receive all the trace elements in sufficient quantity.
Need to be limited to the consumption of quick carbs contained in sweets and bakery products. He agrees to surrender to the alcohol, in particular beer.
Welcome to fish dishes. The sentence to choose varieties that are low in fat and the fish should be cooked not in the form of chips.
It is recommended to eat studnja with osteoarthritis. Because in its composition is stored, a huge amount of oligo-elements, it would be beneficial for the joints.
The collagen content in it, has a natural origin, which means that it is easy to digest and will serve as the foundation for the connective tissue. With prolonged use of the studnja the joint economic more mobile, while the elastic tissue request information and sustainable.
Another important factor in the treatment of sert advisable to eat sufficient quantities of vitamins, especially the group S. They ensure the normalization of metabolic processes in the body. The thiamin contained in beans and peas, will help improve the conversion rate of a process of fats, proteins and carbohydrates.
For in the blood of them the haemoglobin is necessary pyridoxine. This substance is rich in potatoes, bananas, cabbage, and nuts. Riboflavin are saturated in eggs, liver, dairy products and mushrooms.
Dried vegetables and greens will provide the body with folic acid. The industry offers a wide choice of preparations of vitamins and dietary supplements.
However, vitamins and trace elements, obtained from foods are digested by the body better, which is an important factor in the process of cartilage repair.
It is advisable to respect certain rules of diet in the treatment of osteoarthritis
- Should eat often and in small portions;
- You can not eat before bed,it is necessary to dispense with the food, heavy on the stomach;
- In order to lighten the load on the joints patients, it is necessary to control weight and prevent obesity;
- Walking after a meal in a period of remission useful in preventing the worsening of diseases of the joints;
- The selection or adjustment of the diet with the doctor will ensure good balanced diet.
Therefore, to overcome the osteoarthritis can be. It is important to observe methods of treatment and listen to the advice of your doctor.