To cure osteochondrosis with folk remedies and at home, you need to have an idea of what it is. Osteochondrosis is a joint cartilage disease in which degenerative disorders develop. Most often, the disease affects the intervertebral discs of the back, but it can develop in any joint.
The very essence of osteochondrosis raises doubts about the cure without surgery, but this is not the case. Any doctor can prove that the treatment of osteochondrosis at home is no less effective than the use of traditional medicine. Folk remedies in the treatment of osteochondrosis can be prescribed even by experienced doctors, in addition to the main procedures.
Traditional medicine against osteochondrosis
Not everyone believes in this type of treatment, and it is in vain. In some cases, the treatment of osteochondrosis with folk remedies is much more effective and faster when used together with other more traditional methods.
All folk methods can be divided into several groups: decoctions for ingestion, rubbing and compresses for external use, therapeutic baths, massages and special exercises. Let's consider each of them separately.
Decoctions and infusions
So, let's start a review of traditional methods with the preparation of medicinal decoctions for oral administration:
- Infusions of bay leaves. To prepare this folk remedy, you need to pour half a liter of water into a container and pour 5-6 g. The container must be put on high heat, brought to a boil and reduced. The contents should boil for 5 minutes and drain in a thermos to keep warm. The broth should be infused for 3-4 hours and drunk in 1 day. One course includes 3 days of use and 1 week off.
- Medicinal tincture on currant leaves. Four dried currant leaves are placed in a heat-resistant container, filled with half a liter of boiling water and left to infuse for 7-8 hours. Before taking, the liquid is separated from the pulp and is drunk throughout the day. 1 course lasts 30 days. You can get rid of osteochondrosis in 3-4 months.
- They ate the cones. Pine cone home treatment involves picking fruit in a coniferous forest in early autumn. For 1 course you need 31 cones. Every day, you need to pour 1 fruit with a glass of water and leave overnight. The infusions are drunk in the morning and in the evening for half a glass.
- A decoction of nettle roots. Collect 2 tbsp. L. the driest roots of the plant and cut into small pieces. The sliced is poured into a container, filled with 0. 5 liters of water and brought to a boil. Boil for no more than 5 minutes and strain through a colander. The broth is supplemented with nettle juice (1 tablespoon) and drunk 4 times a day in equal quantities. To defeat the disease, you need to drink a medicinal decoction for 2 months.
- Infusions on pine buds. With osteochondrosis, you need to grind the pine buds on a coffee grinder and fill them with a 3-liter jar. To the content add 300 g of sugar and mix well. The jar should be kept in the refrigerator until it turns brown. The dissolved substance must be taken 3 times a day for 1 tsp.
To remember!When preparing folk remedies for osteochondrosis, it is strongly recommended to stick to the dosages in the recipe. And also observe all the features of their reception during treatment. Excessive use of traditional medicine methods will not lead to good results.
Dishcloths and ointments
In addition to medicinal tinctures, popular methods of treating osteochondrosis include the manufacture and use of special "rubs" and ointments.
For example, elderberry infusion. For those who do not know how to get rid of pain during the inflammatory process. 50 g of elderberry brush should be poured with pure alcohol (0, 3 l). The container should be wrapped and left to rest for 7 days. After a week, this folk remedy is used to rub the cervical spine, which is suffering from osteochondrosis.
And treatment with folk remedies also includes rubbing with ginger and garlic. It is necessary to grate both ingredients in a 1: 1 ratio and add the melted butter to mix the mixture better. Rubbing should occur in places where severe pain appears.
Rub with lemon juice and iodine is another healing method that belongs to folk remedies. It is necessary to mix these two components in a 1: 1 ratio and rub the entire spine with this mixture.
You can hear good reviews about vinegared egg care. To prepare this folk remedy, you need to break the egg into a vessel and pour 150 ml of vinegar into it. To add viscosity, add 100g of ghee and beat well. The resulting mass should be rubbed into the back and neck before going to bed.
You can heal the spine at home with the following medicines: fir and menthol oil (1% or 2%).
Herbal baths
Taking herbal baths also falls under the "folk remedies for the treatment of osteochondrosis" section. In addition, it is believed that the use of this method for osteochondrosis accelerates the process of elimination of the disease. But at the same time, this cannot be considered fundamental.
Horse chestnut decoction bath is very popular for treating osteochondrosis. It's simple: you need to cut the fruits of the tree (5-6 pieces) and boil them for 20 minutes on the fire. Further, the broth is poured into a bath filled with water. The procedure should not take more than 25 minutes.
By the same principle, you can bathe with birch leaves, pine needles (cedar, spruce, pine) and chamomile. The main task is to make a decoction of these elements and add them to a warm bath.
You can carry out such procedures throughout the week. The remedy well relieves the inflammatory process due to osteochondrosis of the spine.
Tablets
The application of compresses and bandages is an integral folk remedy in the treatment of osteochondrosis. They are very convenient because they can be used to treat the spine both at home and in a hospital setting.
- The simplest but effective recipe for osteochondrosis is potatoes with honey. Raw potatoes are rubbed and honey is added (1: 1). The mixture is applied to the fabric and fixed on the sore spot (2 hours).
- Different herbs (burdock, burdock and hypericum) are mixed in equal proportions and 0. 33 liters of boiling water are poured. The collection is infused for 1 hour and filtered. The remaining pulp is applied to the fabric and the gauze is moistened in the broth. The compress is put on the sore spot and the neck is wrapped with gauze. The compress works for about 25 minutes until it reaches room temperature. This remedy relieves pain in acute attacks of osteochondrosis.
Special massages
Massage is not only a modern therapy method, but also an alternative treatment method for osteochondrosis. This is especially true when it is done using add-ons or special devices.
The cupping massage can be done at home. Before the massage, it is necessary to lubricate the back with a moisturizing ointment or vegetable oil. Next, two vacuum cans are placed on the back, which slide along the back with sliding movements. In the places where the cups are held, blood circulation improves, which helps to establish the metabolic processes of the body.
A good example of how to treat osteochondrosis at home is to perform honey massage regularly. This procedure consists of applying liquid honey to the affected areas and, as it were, "squeezing" it. It is especially effective to do this after a shower or bath, when the patient's pores are open. After the procedure, it is recommended to wrap yourself in a blanket and, keeping warm, let your body rest for half an hour to an hour.
Traditional methods of treating osteochondrosis are not limited to one method of application. To effectively combat the disease, it is recommended to combine several recipes at once.
Exercises and therapeutic exercises for osteochondrosis
It is good to know how spinal osteochondrosis is treated with folk remedies. But the elimination of the disease is not limited to this. Now we will look at how to cure osteochondrosis at home using special exercises.
For the treatment of the cervical spine from osteochondrosis, everything is simple. This zone is perfectly developed with smooth circular movements of the head, which is quite enough for strengthening. And, as with the lower back and chest, compiling a list of suitable exercises requires the intervention of a specially trained doctor.
Exercise develops the spine, strengthens the back muscles, thereby reducing the load on the affected areas of the spine. Among all other methods, the implementation of such sets of exercises is the most effective treatment for osteochondrosis at home. During your workout, rest shouldn't be neglected. Excessive stress can adversely affect the spine and the process of its treatment.
It is recommended to combine the treatment of the disease with folk remedies at home with traditional drug therapy and dietary adjustments, and not to replace self-medication with full-fledged medical treatment.
With osteochondrosis, the essence of dietary adjustment is not to gain excess weight. The high body weight puts strain on the spine, aggravating the situation and preventing treatment. Weight loss is possible only when: excluding fatty foods, reducing the amount of carbohydrates, eating mostly cooked foods, increasing fruits and vegetables in the diet. Also, such diets can be attributed to the prevention of osteochondrosis of the spine.
Now we know how to treat osteochondrosis with folk remedies, and we can safely begin to eliminate it. Remember, osteochondrosis is not a sentence, but before using this or that alternative method of treatment, it is better to consult with your doctor.